Health Guide

What is sebum? What does sebum do?

Sebum is an oily substance that is produced by the sebaceous glands in the body, protects and moisturizes the surface of the skin. Although there are sebaceous glands all over the body, sebum concentrates most in the face and scalp. Sebum also helps to protect the skin structure and also supports moisturizing. Sebum’s less on the skin causes a dry and scaly skin. In case of excess sebum production, problems such as fat, acne and blackheads may occur. For this reason, it is important to balance sebum production by regularly creating skin care routine.

What is sebum?

Sebum is a substance that is located in the middle layers of the skin and near the hair follicles, prevents the skin from drying out and protects the skin, secreted by the sebaceous glands. The main component of the fats in the body is to protect the skin. Since a significant part of the sebaceous glands are located in the hair roots in the body, sebum is often found on the surfaces of the hair root. By covering the skin, moisturizes and is effective in protecting. Sebum has a structure containing triglycerides and fatty acids, candle esters, squalene and cholesterol. Sebum is released when the sebaceous glands are disintegrated. If sebum balance is impaired in the skin, discomfort such as seborrheic dermatitis may occur.

What does sebum do?

Sebum is effective in ensuring the oil balance, moisturizing and protection of the skin by taking place in the Al layer of the skin surface. Sebum, which is located in the sebaceous glands, is located all over the body except the hands, palms and foot soles. Sebum, which is mostly located in the face, back, scalp and chest, an oily skin and acne predisposition when balance is broken in production. Sebum production in the body may increase during puberty due to summer and environmental factors.

Sebum has the following tasks in the body:

  • It provides a barrier task and ensures the protection of the skin
  • Helps maintain skin moisture balance
  • Supports a flexible skin appearance
  • It is effective in making hair look alive, bright and healthy
  • Prevents dry skin
  • Protects the skin against foreign factors like bacteria
  • It has antioxidant effect on the skin

In order to balance sebum production in the body, it is necessary to create skin care routine. Accordingly, it is important to find out if the skin structure is dry, oily or mixed. It is possible to get support from dermatologists to learn your skin structure.

Why does sebum production decrease?

Since Sebum acts as a moisturizer for the skin, a dry, itchy, scaly and irritated skin may occur if its production decreases. In addition to aging, the decrease in sebum production is a result of many diseases such as thyroid, kidney and cancer treatment.

The reasons for the reduction of sebum production in the body can be listed as follows:

If sebum production is low, a underlying medical condition can be identified and application can be made for this. Sometimes it may be useful to apply moisturizing skin products in case of low sebum production. In addition, it may be necessary to avoid skin care products that irritate the skin and avoid getting hot shower.

Why does sebum production increase?

As a result of the increase in sebum production, lubrications are seen on the skin and hair surface, which may increase acne. Sebum production may increase due to many factors. Especially in adolescence, there may be an increase in sebum production in connection with high testosterone levels. In women, this occurs during ovulation. Sebum production of the body varies from person to person. For this reason, in some people, there is a predisposition to oily skin.

The reasons for increasing sebum production in the body can be listed as follows:

  • Change in hormone levels such as puberty, pregnancy or menstrual cycle
  • The skin structure in the family history is oily
  • Increased cortisol level due to stress and the increase in sebum with the stimulation of the sebaceous glands
  • Being in hot and humid weather or living
  • Fail of skin care
  • Failure to use products suitable for skin structure
  • Consumption of excessive fat or spicy foods
  • The presence of skin disorders such as acne, rosacea or seborrheic dermatitis
  • Drug use for birth control pills or steroid treatments
  • Dirty weather, chemicals or environmental stress factors

Acne, which develops due to increased sebum production, can be seen as severe in some people. Increased sebum production contributes to the development of different types of acne such as black spots and white spots. In addition, an oily scalp or oily hair is likely to be seen.

How to reduce sebum production?

In the event of excessive sebum production in the body, it is highly likely to occur oily skin. It may be necessary to use topical and systemic drugs that reduce sebum production by changing skin care routine.

In the event of oily skin seen due to sebum production, the following methods can be used:

  • Be sure to wash the face in the morning, evening and after exercise
  • Take care to wash with skin care products that do not irritate the face
  • Avoid oil or alcohol -based cleaners
  • Choose skin care and makeup products that do not contain fat
  • Take advantage of the moisturizers produced for oily skin
  • Do not forget to use sunscreen
  • Avoid over -face touch during the day

In the event of an oily scalp seen due to sebum production, the following methods can be used:

  • Be careful to wash your hair regularly
  • Choose your shampoo accordingly to prevent excessive fat accumulation on the scalp
  • Brush your hair regularly to reduce fatty accumulation

Frequently asked questions about sebum

How to Clean Sebum on Skin?

In order to clean the sebum on the skin, it is necessary to take advantage of skin cleansing products suitable for the skin structure. For this purpose, cleaning gels, products such as tonic or peeling can be used to help clean the skin. Afterwards, skin care routine should be performed regularly every day to ensure the sebum balance.

What is sebum what does it do?

Sebum is a substance naturally produced in the lower layer of the skin. This natural oil ensures that the skin remains moist and prevents it from drying out. SEBUM, which is produced by the summer glands on the skin, can usually be seen extensively in areas such as nose, jaw and forehead.

What happens if sebum increases?

In the event of increased sebum, lubrication is seen in the skin structure. This causes clogging of the pores over time. Acne or acne may also develop depending on the clogged pores.

What does sebum disrupt the balance?

Factors such as stress, excessive spicy and consumption of fats, hormonal changes, skin care incorrect can cause the skin to deteriorate the sebum balance. In addition, environmental factors and some drugs are also one of the conditions that can lead to sebum imbalance.

Does sebum make acne?

Obstruction of the pores due to excess production of sebum may cause acne formation. Especially in acne -prone skin, excess sebum production is among the conditions that prepare the ground for the proliferation and inflammation of the bacteria.

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